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RESEARCH PAPERS ON MUSCLE TONING Definition by WordNet

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First Controlled Study of Muscle Dysmorphia Published, 2005. Retrieved July 8, 2005 from; http://www.driesen.com/muscle_dysmorphia.htm
Body Dysmorphic Disorder

Rowley, Brian. How to Make Your Muscles Bigger: Four Sure-Fire Dietary Strategies for Enhancing Muscle-Cell Volume. Flex, March 2003. http://www.findarticles.com/cf_0/mOKFY/1_21/98542702/print.jhtml
Creatine

Terados, N.J., Sylven, C., Jansson, E. (1986). Decrease in skeletal muscle myoglobin with intensive training in man. Acta Physio. Scand. Vol. 128. pp. 651-652.
Strength Training for Endurance Athletes

Paavolainen, L., Hakkinen, K., Hamalainen, I., Nummela, A., Rusko, H. (1999, May). Explosive-strength training improves 5-km running time by improving running economy and muscle power. Journal of Applied Physiology. Vol. 86. pp.1527-1533.
Strength Training for Endurance Athletes

Tesch, P.A. (1992). Short and Long Term Histochemical and Biochemical Adaptations in Muscle. In: Encyclopedia of Sports Medicine: Strength and Power. Osford, OK: Blackwell. Pp. 239-248.
Strength Training for Endurance Athletes

 

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